How To Get Free Workshops & Workouts With Adidas

Friday, 5 October 2018


I've known about the Adidas London studio for a while now but it seems a lot of you are still missing out, so in today's post I'm going to fill you in. They're based on the legendary Brick Lane (so perfect for those of you who work in the city!) and offer free workshops & workouts every single week.

I've signed up for quite a few and never found it hard to get a place. Pro tip: If you don't get on first time join the wait list, I usually have success with this and my friends have too. Admittedly I've been cancelling the workouts last minute lol don't judge me please! But when they announced a painting workshop I knew I had to be there.



Hosted by Paint Jam London, this workshop encouraged us to create abstract pieces inspired by the music playing around us. Finger painting was encouraged, paints and canvas were provided and it all ended up being a hell of a lot of fun.

I love social events and seeing my friends but there are only so many club nights and dinners I can take you know? Events like this are my dream come true because they offer such a fun alternative to the norm. I also just love activities so much like it's not even funny how much I miss things like art class, music lessons and school theme park trips. Paint Jams bigger events even feature a DJ and drinks too making them the perfect paint party.





It was so cool watching the room fill with colour and checking out everyones creations. I'd definitely do it again and now I've spent some time in the Adidas London Studio I'm keen to try the fitness classes. The studio is also Instagram goals which always helps, it's run by Soul Sisters Fitness though so I wouldn't expect any less.

This isn't the first cool workshop I've seen them offer either. Previously I've spotted a self defence workshop and a music making workshop on the timetable too. They change it up regularly and each week of workouts has a theme so there's always something new to try. Plus it's completely FREE! 


You can find out all the details and sign up here. Once you're done you get a facebook messenger message each week with the timetable for the next and an introduction to the theme. You can then register your interest through that messenger chat and you'll find out if you're in the class on Friday. That's all there is to it.

If you live or work in the area and don't sign up you're just playing yourself to be honest. Here we have a huge brand offering high end free workshops and workouts on the daily, come on, what more could you ask for? 

Until next time, J xx

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